Event: Fitness Focus: Balance and Posture
Jan 14, 2020 2:00 PM - 3:00 PM
Sherrills Ford-Terrell Branch Library
9154 Sherrills Ford Road Terrell, NC 28682
Focus on fun and fitness in the new year to improve your posture and balance! Join Kari Reese from Fitness Plus to help address the need for stronger muscles, increased flexibility, and a solid core. All fitness levels are welcome, and chair modifications will be offered.