Event: Tai Chi for Memory: Six-Week Course

Feb 05, 2020 11:00 AM - 12:00 PM

Main at Newton
115 West C Street Newton, NC 28658

Event Details

This medically-based program, taught in blocks of slow movements chosen specifically to promote brain health, promotes better balance, mind-body awareness, stress reduction, and improved memory recall. Suitable for all fitness levels; can be done seated in a chair or standing. Registration required: 828.465.8665. 

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