Event: Tai Chi for Memory: New Six-Week Course

Feb 26, 2020 11:00 AM - 12:00 PM

Main at Newton
115 West C Street, Newton, NC 28658


Event Details

This medically-based program, taught in blocks of slow movements chosen specifically to promote brain health, also promotes better balance, mind-body awareness, stress reduction, and improved memory recall. Suitable for all fitness levels; can be done seated in a chair or standing. Registration required.

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