Event: Tai Chi for Memory: New Six-Week Course
Dec 31, 1969 7:00 PM - 12:00 PM
Main at Newton
115 West C Street, Newton, NC 28658
This medically-based program, taught in blocks of slow movements chosen specifically to promote brain health, also promotes better balance, mind-body awareness, stress reduction, and improved memory recall. Suitable for all fitness levels; can be done seated in a chair or standing. Registration required.