Catawba County News
Nutrition & Proper Digestion
Published: February 20, 2019
We all know that nutrition is the foundation of good health, but we also realize that it can be difficult to maintain – at least on an everyday basis.
In this month’s installment of our Fundamentals of Nutrition series, we’ll look at the role that nutrition plays in digestion and explore how it’s the basis for all healthy functions in the body.
As part of the discussion, we’ll consider what can go wrong with digestion when proper nutrition isn’t prioritized, and we’ll talk about why stomach acid is not an enemy of health and well-being.
If you’d like to weigh in on the topic and come away with increased knowledge about the relationship between nutrition and digestion, the seminar takes place at 6 pm on Tuesday, February 26 at the Sherrills Ford-Terrell Branch Library.
And make sure to check out our newsletter for upcoming classes in the series!