Event: Chair Dancing: Low Impact Exercise

Sep 14, 2018 9:30 AM - 10:30 AM

St. Stephens Branch Library
3225 Springs Road NE, Hickory NC 28601


Event Details

Exercise to the beat on your seat or on your feet! We'll get in shape and increase our energy levels, all at a doable pace. A great low-impact exercise class for adults.

 

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