Event: Fundamentals of Nutrition
Feb 26, 2019 6:00 PM - 7:00 PM
Sherrills Ford-Terrell Branch Library
9154 Sherrills Ford Road, Terrell, NC 28682
Fats – friend or foe? Join us this month as we continue our six-part nutritional health series. Find out which types of animal and vegetable fats provide concentrated sources of energy in our diets, and explore the idea of including diverse, good-quality fats for optimum health.